Teaching one to one classes is my favourite way to teach yoga. It allows me to understand exactly where you are in your yoga journey and help you figure out what you need the most from your practice. Private one to one sessions are an easy way to fit yoga into your busy day or week especially if you find:
You don’t have enough time to travel to and from a yoga studio/gym
You want to practice in the privacy of your own home
You need help with progressions and practicing at a pace that is suitable for you
You want a class that is tailored to your individual needs
You want to practice at a time that is convenient for you
A private yoga class will allow you the chance to work on areas you would like to improve at your own convenience. With these sessions you can choose to either have a general full body yoga practice or incorporate drills and exercises to target specific areas you would like to improve. I will help you work on breathing techniques that help you calm down and allow you to enter into a more meditative state.
You will leave each session feeling supercharged with energy like you had a challenging workout, practiced meditation and had a good power nap; ready to take on whatever the day has in store with patience, ease and focus.
How We Work Together
I come directly to you. I see clients in their homes or offices throughout London and Milton Keynes
I come to you, at a time that fits into your schedule and make sure you get what you need
Sessions can be booked either for 45 or 60 minutes and are usually scheduled at a standing time each week
Sessions in your home or office are available Monday-Saturday and very early morning appointments are available upon request
If you think private yoga may be right for you and would like to discuss your needs and goals please contact me by clicking the 'Enquire' button below and we will schedule a free call to answer any of your questions and determine if we will be a good fit or if you are confident I am the right teacher for you please press the 'Book Now' button to book a session with me .
When booking straight away I will contact you to confirm and give you the opportunity to discuss your needs.
If you have an queries, please do not hesitate to contact me.
I look forward to connecting with you